Mitch Midgley 5000m row
5,000m
Meters
19:13.5
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 37 |
| Stroke Count | 718 |
| Drag Factor | 190 |
September 28, 2018 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.5 | 5,000m | 1:55.3 | 228 | 1084 | 37 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 38 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 39 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 37 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 35 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 38 |
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Workout Graph
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