Mitch Midgley 5000m row
5,000
Meters
19:46.0
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 36 |
| Stroke Count | 718 |
| Drag Factor | 138 |
October 05, 2018 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.0 | 5,000 | 1:58.6 | 210 | 1022 | 334 | 36 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 69 | 38 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 39 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 66 | 34 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 65 | 36 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 67 | 35 |
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Workout Graph
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