Mitch Midgley 30:00 row
7,436m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 35 |
| Stroke Count | 1038 |
| Drag Factor | 134 |
October 12, 2018 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 35 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 40 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 35 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 34 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 34 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 31 |
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Workout Graph
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