Mitch Midgley 4:21 row

1,018m

Meters

4:21.5

Time

2:08.4

Pace

63

Calories

Average Watts165
Calories Per Hour868
Stroke Rate29
Stroke Count126
Drag Factor140

November 16, 2018 05:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.5 1,018m 2:08.4 165 868 29
4:21.0 1,019m 2:08.0 167 873 29

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Workout Graph

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