Mitch Midgley 4:21 row
1,018m
Meters
4:21.5
Time
2:08.4
Pace
63
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 29 |
Stroke Count | 126 |
Drag Factor | 140 |
November 16, 2018 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.5 | 1,018m | 2:08.4 | 165 | 868 | 29 |
4:21.0 | 1,019m | 2:08.0 | 167 | 873 | 29 |
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Workout Graph
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