Mitch Midgley 6000m row
6,000m
Meters
22:55.6
Time
1:54.6
Pace
415
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 715 |
| Drag Factor | 131 |
November 30, 2018 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.6 | 6,000m | 1:54.6 | 232 | 1099 | 31 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 31 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 31 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 31 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 31 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 31 |
| 1:55.0 | 3,000m | 1:55.0 | 230 | 1092 | 31 |
| 1:55.3 | 3,500m | 1:55.3 | 228 | 1085 | 31 |
| 1:55.8 | 4,000m | 1:55.8 | 225 | 1075 | 31 |
| 1:53.8 | 4,500m | 1:53.8 | 237 | 1117 | 32 |
| 1:54.4 | 5,000m | 1:54.4 | 234 | 1104 | 31 |
| 1:53.0 | 5,500m | 1:53.0 | 243 | 1134 | 32 |
| 1:52.1 | 6,000m | 1:52.1 | 248 | 1155 | 32 |
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Workout Graph
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