Mitch Midgley 2:48 row
560m
Meters
2:48.6
Time
2:30.5
Pace
30
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 128 |
December 07, 2018 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.6 | 560m | 2:30.5 | 103 | 653 | 22 |
| 2:48.0 | 560m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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