Mitch Midgley 4:27 row
1,008m
Meters
4:27.0
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 115 |
December 17, 2018 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,008m | 2:12.4 | 151 | 818 | 28 |
| 4:27.0 | 1,009m | 2:12.3 | 151 | 820 | 28 |
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Workout Graph
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