Mitch Midgley 30:00 row
7,754m
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 136 |
January 04, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,754m | 1:56.0 | 224 | 1070 | 31 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 31 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 30 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 31 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 32 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 32 |
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Workout Graph
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