Mitch Midgley 4:32 row
1,032m
Meters
4:32.7
Time
2:12.1
Pace
62
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 161 |
January 25, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,032m | 2:12.1 | 152 | 822 | 28 |
| 4:32.0 | 1,032m | 2:11.7 | 153 | 826 | 28 |
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