Mitch Midgley 5000m row
5,000m
Meters
18:56.7
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 33 |
| Stroke Count | 622 |
| Drag Factor | 131 |
February 01, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.7 | 5,000m | 1:53.6 | 238 | 1120 | 33 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 32 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 33 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 33 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 32 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.