Mitch Midgley 10000m row
10,000m
Meters
39:12.1
Time
1:57.6
Pace
676
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 1163 |
| Drag Factor | 131 |
February 08, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.1 | 10,000m | 1:57.6 | 215 | 1040 | 30 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 26 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 30 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 30 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 31 |
| 7:38.9 | 10,000m | 1:54.7 | 232 | 1097 | 32 |
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Workout Graph
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