Mitch Midgley 3:00 row
512m
Meters
3:00.9
Time
2:56.6
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 127 |
February 08, 2019 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 512m | 2:56.6 | 63 | 518 | 20 |
| 0:51.3 | 512m | 0:50.0 | 2784 | 9880 | 20 |
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Workout Graph
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