Mitch Midgley 2:17 row

515m

Meters

2:17.9

Time

2:13.8

Pace

30

Calories

Average Watts146
Calories Per Hour801
Stroke Rate21
Stroke Count49
Drag Factor133

March 01, 2017 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.9 515m 2:13.8 146 801 21
2:17.0 515m 2:13.0 149 811 21

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Workout Graph

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