Mitch Midgley 2:22 row

529m

Meters

2:22.5

Time

2:14.6

Pace

31

Calories

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count60
Drag Factor130

March 12, 2018 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.5 529m 2:14.6 143 792 25
2:22.0 530m 2:13.9 146 801 25

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Workout Graph

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