Mitch Midgley 2:28 row

516m

Meters

2:28.8

Time

2:24.1

Pace

29

Calories

Average Watts117
Calories Per Hour701
Stroke Rate25
Stroke Count63
Drag Factor134

April 08, 2019 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.8 516m 2:24.1 117 701 25
2:28.0 517m 2:23.1 119 710 25

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Workout Graph

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