Mitch Midgley 4:21 row

1,019m

Meters

4:21.6

Time

2:08.3

Pace

63

Calories

Average Watts165
Calories Per Hour869
Stroke Rate27
Stroke Count118
Drag Factor134

April 12, 2019 05:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.6 1,019m 2:08.3 165 869 27
4:21.0 1,020m 2:07.9 167 875 27

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Workout Graph

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