Mitch Midgley 4:23 row
1,017m
Meters
4:23.2
Time
2:09.4
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 133 |
April 12, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,017m | 2:09.4 | 162 | 855 | 28 |
| 1:41.8 | 1,017m | 0:50.0 | 2792 | 9908 | 28 |
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