Mitch Midgley 4:55 row
1,027m
Meters
4:55.5
Time
2:23.8
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 132 |
April 19, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,027m | 2:23.8 | 118 | 704 | 25 |
| 4:55.0 | 1,028m | 2:23.4 | 118 | 707 | 25 |
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Workout Graph
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