Mitch Midgley 30:00 row
7,840m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 131 |
May 03, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,840m | 1:54.7 | 231 | 1096 | 32 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 32 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 32 |
| 18:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 32 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 32 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 32 |
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Workout Graph
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