Mitch Midgley 2:31 row

522m

Meters

2:31.3

Time

2:24.9

Pace

29

Calories

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count60
Drag Factor133

June 12, 2019 05:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.3 522m 2:24.9 115 695 24
2:31.0 522m 2:24.6 116 698 24

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Workout Graph

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