Mitch Midgley 5x750m/4:00r row
3,750m
Meters
13:13.9
Time
1:45.8
Pace
287
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,848m |
| Overall Time | 33:13.9 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 35 |
| Stroke Count | 471 |
| Drag Factor | 137 |
July 12, 2019 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.9 | 3,750m | 1:45.8 | 295 | 1315 | 35 | |
| 2:37.8 | 750m | 1:45.2 | 301 | 1334 | 35 | |
| 2:37.7 | 750m | 1:45.1 | 301 | 1336 | 35 | |
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 36 | |
| 2:39.1 | 750m | 1:46.0 | 293 | 1309 | 36 | |
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 35 | |
| r98m |
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Workout Graph
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