Mitch Midgley 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 127 |
July 19, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 21 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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