Mitch Midgley 1:05 row
225m
Meters
1:05.1
Time
2:24.6
Pace
12
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 128 |
July 19, 2019 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 225m | 2:24.6 | 116 | 697 | 21 |
| 1:05.0 | 226m | 2:23.8 | 118 | 705 | 21 |
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Workout Graph
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