Mitch Midgley 2:25 row
520m
Meters
2:25.4
Time
2:19.8
Pace
30
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 132 |
July 26, 2019 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 520m | 2:19.8 | 128 | 740 | 21 |
| 0:52.1 | 520m | 0:50.0 | 2784 | 9881 | 21 |
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Workout Graph
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