Mitch Midgley 4:23 row
1,006m
Meters
4:23.8
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 132 |
August 02, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,006m | 2:11.1 | 155 | 834 | 24 |
| 1:40.7 | 1,006m | 0:50.0 | 2792 | 9907 | 24 |
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Workout Graph
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