Mitch Midgley 2:23 row
524m
Meters
2:23.4
Time
2:16.8
Pace
30
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 133 |
August 07, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 524m | 2:16.8 | 137 | 770 | 23 |
| 0:52.5 | 524m | 0:50.0 | 2784 | 9881 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.