Mitch Midgley 1x500m/1:00r row
500m
Meters
1:37.2
Time
1:37.2
Pace
43
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525m |
| Overall Time | 2:37.2 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 134 |
August 09, 2019 05:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 39 | |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 39 | |
| r25m |
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