Mitch Midgley 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
42
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 40 |
| Stroke Count | 65 |
| Drag Factor | 132 |
August 15, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 40 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 41 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 40 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 40 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 39 |
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Workout Graph
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