Mitch Midgley 30:00 row
7,925m
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 33 |
| Stroke Count | 984 |
| Drag Factor | 133 |
August 16, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,925m | 1:53.5 | 239 | 1122 | 33 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 32 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 32 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 33 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 33 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 34 |
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