Mitch Midgley 4:38 row
1,023m
Meters
4:38.5
Time
2:16.1
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 132 |
August 16, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,023m | 2:16.1 | 139 | 777 | 25 |
| 4:38.0 | 1,024m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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