Mitch Midgley 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
29
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 182 |
August 19, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 27 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 25 |
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Workout Graph
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