Mitch Midgley 500m row
500m
Meters
2:27.4
Time
2:27.4
Pace
27
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 70 |
August 19, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 27 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 19 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 29 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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