Mitch Midgley 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 131 |
August 19, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 27 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 27 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 26 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 28 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 28 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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