Mitch Midgley 1000m row
1,000m
Meters
3:25.0
Time
1:42.5
Pace
75
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 39 |
| Stroke Count | 133 |
| Drag Factor | 132 |
August 19, 2019 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 39 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 41 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 40 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 42 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 38 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 37 |
| 0:21.7 | 1,000m | 1:48.5 | 274 | 1243 | 39 |
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Workout Graph
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