Mitch Midgley 4:10 row
1,014m
Meters
4:10.4
Time
2:03.4
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 130 |
August 19, 2019 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,014m | 2:03.4 | 186 | 939 | 28 |
| 4:10.0 | 1,014m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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