Mitch Midgley 4:34 row
1,017m
Meters
4:34.6
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 134 |
August 28, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,017m | 2:15.0 | 142 | 789 | 25 |
| 1:41.7 | 1,017m | 0:50.0 | 2800 | 9936 | 25 |
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Workout Graph
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