Mitch Midgley 4:21 row
1,020m
Meters
4:21.2
Time
2:08.0
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 128 |
September 10, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,020m | 2:08.0 | 167 | 873 | 24 |
| 1:42.1 | 1,020m | 0:50.0 | 2792 | 9908 | 24 |
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Workout Graph
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