Mitch Midgley 4:08 row
1,014m
Meters
4:08.3
Time
2:02.4
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 129 |
September 10, 2019 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,014m | 2:02.4 | 191 | 956 | 24 |
| 4:08.0 | 1,014m | 2:02.2 | 191 | 958 | 24 |
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Workout Graph
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