Mitch Midgley 1:23 row
229m
Meters
1:23.0
Time
3:01.2
Pace
13
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 130 |
September 11, 2019 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 229m | 3:01.2 | 59 | 502 | 22 |
| 1:23.0 | 627m | 1:06.1 | 1207 | 4454 | 22 |
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Workout Graph
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