Mitch Midgley 4:03 row
1,021m
Meters
4:03.9
Time
1:59.4
Pace
68
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 131 |
September 13, 2019 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,021m | 1:59.4 | 205 | 1006 | 26 |
| 4:03.0 | 1,021m | 1:59.0 | 208 | 1014 | 26 |
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