Mitch Midgley 30:00 row
8,029m
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 133 |
September 20, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,029m | 1:52.0 | 248 | 1155 | 32 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 32 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 32 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 32 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 32 |
| 30:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 33 |
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