Mitch Midgley 6000m row
6,000
Meters
22:38.8
Time
1:53.2
Pace
423
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 129 |
September 27, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.8 | 6,000 | 1:53.2 | 241 | 1120 | 423 | 32 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 37 | 32 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 36 | 32 |
| 1:51.6 | 1,500 | 1:51.6 | 252 | 1161 | 36 | 32 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1164 | 36 | 32 |
| 1:51.6 | 2,500 | 1:51.6 | 252 | 1161 | 36 | 33 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1120 | 35 | 33 |
| 1:53.3 | 3,500 | 1:53.3 | 241 | 1112 | 35 | 33 |
| 1:52.7 | 4,000 | 1:52.7 | 245 | 1118 | 35 | 33 |
| 1:51.6 | 4,500 | 1:51.6 | 252 | 1161 | 36 | 33 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 943 | 32 | 29 |
| 1:57.2 | 5,500 | 1:57.2 | 217 | 1044 | 34 | 29 |
| 1:54.3 | 6,000 | 1:54.3 | 234 | 1102 | 35 | 31 |
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Workout Graph
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