Mitch Midgley 6000m row
6,000m
Meters
22:38.8
Time
1:53.2
Pace
423
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 129 |
September 27, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.8 | 6,000m | 1:53.2 | 241 | 1129 | 32 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 32 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 32 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 32 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 32 |
| 1:51.6 | 2,500m | 1:51.6 | 252 | 1166 | 33 |
| 1:52.4 | 3,000m | 1:52.4 | 246 | 1148 | 33 |
| 1:53.3 | 3,500m | 1:53.3 | 241 | 1128 | 33 |
| 1:52.7 | 4,000m | 1:52.7 | 245 | 1141 | 33 |
| 1:51.6 | 4,500m | 1:51.6 | 252 | 1166 | 33 |
| 2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 29 |
| 1:57.2 | 5,500m | 1:57.2 | 217 | 1048 | 29 |
| 1:54.3 | 6,000m | 1:54.3 | 234 | 1106 | 31 |
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Workout Graph
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