Mitch Midgley 4:00 row
1,022m
Meters
4:00.8
Time
1:57.8
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 128 |
September 30, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,022m | 1:57.8 | 214 | 1036 | 25 |
| 1:42.2 | 1,022m | 0:50.0 | 2800 | 9936 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.