Mitch Midgley 2:15 row
514m
Meters
2:15.4
Time
2:11.7
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 127 |
October 04, 2019 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 514m | 2:11.7 | 153 | 827 | 23 |
| 0:51.5 | 514m | 0:50.0 | 2784 | 9880 | 23 |
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Workout Graph
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