Mitch Midgley 1:10 row
320m
Meters
1:10.9
Time
1:50.7
Pace
23
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 34 |
| Drag Factor | 128 |
October 04, 2019 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 320m | 1:50.7 | 257 | 1185 | 29 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 29 |
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