Mitch Midgley 19:47 row
5,018m
Meters
19:47.6
Time
1:58.3
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 136 |
October 11, 2019 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.6 | 5,018m | 1:58.3 | 211 | 1026 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 |
| 19:47.0 | 1,250m | 1:54.8 | 231 | 1096 | 26 |
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Workout Graph
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