Mitch Midgley 5:13 row
1,215m
Meters
5:13.1
Time
2:08.8
Pace
74
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 126 |
October 16, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,215m | 2:08.8 | 164 | 863 | 21 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 5:13.0 | 48m | 2:15.4 | 141 | 785 | 18 |
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Workout Graph
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