Mitch Midgley 30:00 row
7,764m
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 126 |
October 16, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,764m | 1:55.9 | 225 | 1073 | 27 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 27 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 28 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 28 |
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