Mitch Midgley 6000m row
6,000m
Meters
22:45.4
Time
1:53.7
Pace
418
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 33 |
| Stroke Count | 740 |
| Drag Factor | 129 |
November 13, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 6,000m | 1:53.7 | 238 | 1117 | 33 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 33 |
| 1:51.0 | 1,000m | 1:51.0 | 256 | 1180 | 34 |
| 1:50.9 | 1,500m | 1:50.9 | 257 | 1183 | 33 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 34 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 32 |
| 1:54.5 | 3,000m | 1:54.5 | 233 | 1102 | 32 |
| 1:54.9 | 3,500m | 1:54.9 | 231 | 1094 | 32 |
| 1:56.5 | 4,000m | 1:56.5 | 221 | 1061 | 31 |
| 1:56.6 | 4,500m | 1:56.6 | 221 | 1059 | 32 |
| 1:54.7 | 5,000m | 1:54.7 | 232 | 1098 | 32 |
| 1:55.1 | 5,500m | 1:55.1 | 230 | 1089 | 32 |
| 1:54.4 | 6,000m | 1:54.4 | 234 | 1104 | 33 |
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Workout Graph
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