Mitch Midgley 2:17 row
522m
Meters
2:17.1
Time
2:11.3
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 132 |
November 22, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 522m | 2:11.3 | 155 | 831 | 24 |
| 0:52.3 | 522m | 0:50.0 | 2784 | 9881 | 24 |
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Workout Graph
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